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Inner Listening & Intentional Choice: A Guided Hypnosis Experience

February 21 @ 6:30 pm - 7:30 pm
$33
Deeper Listening

Deeper Listening is a guided group hypnosis experience designed to help you slow down, tune inward, and reconnect with what truly matters as you move into a new season.

As we approach spring, many people find that the intentions or resolutions set earlier in the year no longer feel fully aligned. This experience offers space to pause, reflect, and reset with greater clarity and intention.

Through focused relaxation and intentional guidance, you’ll be led into a receptive, calm state where insight, release, and integration can naturally occur. The emphasis is not on forcing change, but on listening more deeply — beyond the thinking mind — and allowing the next steps to become clearer.

This group experience offers the depth of hypnosis in a supportive, accessible setting that is rarely available outside of private sessions.

What to Expect

  • Inner listening exercises
  • Guided hypnosis for intention integration
  • Quiet reflection and journaling
  • Optional sharing and discussion

All experiences are gentle, grounded, and guided at a pace that feels comfortable and supportive.

Who This Is For

This experience is well-suited for those who:

  • Feel mentally or emotionally overloaded
  • Want to reconnect with clarity and direction
  • Are seeking stress relief and renewed motivation
  • Are curious about hypnosis in a safe, group setting

No prior experience with hypnosis or meditation is required.

About the Experience

Hypnosis is a natural, focused state similar to deep meditation. You remain aware, in control, and able to take in insight while your mind becomes more receptive to positive integration.

This session is designed to support intentional choice, emotional grounding, and a more aligned sense of what’s next as you move forward.

Additional Details

All materials will be provided, including a journal and grounding elements to support integration. Space is limited, and advance registration is recommended.

Details

Organizer

Venue

  • Studio 8 Hot Yoga
  • 2734 Virginia Beach Blvd, Virginia Beach, VA
    Virginia Beach, VA 23452 United States
  • Phone (757) 486-5002
  • View Venue Website