Hypnosis in Virginia Beach, VA

With Marcelina Hardy, NBCHt, Board Certified Hypnotist

If you’ve been looking for a hypnotist in Virginia Beach, you probably already have something in mind. Maybe it’s anxiety that won’t settle, a habit you keep going back to, a fear that has never made sense, or a feeling that something is going on under the surface that you can’t reach by thinking it through.

I’m Marcelina Hardy, a board certified hypnotist with a private office on Challedon Drive in Virginia Beach. Hypnosis lets you work with the part of your mind where those patterns actually live, so change doesn’t depend on willpower alone. Sessions are client-led and unhurried, and you stay aware and in control the whole time.

Hypnosis Sessions in Virginia Beach

Every session starts with what you want help with. These are the most common reasons people come to my Virginia Beach office.

Hypnosis for Anxiety, Stress, Habits and Fears

Clinical hypnosis for anxiety, stress, overwhelm, habits and fears. We look for where the pattern started and help your subconscious mind settle into a healthier response, so you’re not fighting yourself every day. Learn about emotional and behavioral support or read more about hypnosis for anxiety.

Past Life Regression

This is my specialty. A guided 2.5 to 3 hour session to explore memories that may come from previous lifetimes, for $150 in person or online. People often come in because of a fear, a relationship pattern or a pull toward a place or time they can’t explain. See past life regression in Virginia Beach: pricing, what happens and how to book.

Spiritual Hypnosis

For connecting with your higher self, your inner guidance and a clearer sense of purpose. More about spiritual hypnosis.

Age Regression

Gently revisiting earlier experiences in this lifetime to release the emotional weight they’ve carried forward. More about age regression.

Future Life Progression

Using hypnosis to explore possible paths ahead and get clarity on decisions you’ve been sitting with. More about future life progression.

Not Sure Which One Fits?

That’s very common. Book a 30-minute consult call for $10 and we’ll figure it out together. You don’t need to have it all sorted out before you reach out. Curiosity is enough to start.

What a Hypnosis Session Is Like

Hypnosis is a deeply relaxed, focused state. It isn’t sleep, and it’s nothing like stage hypnosis. You hear everything, you can talk, and you can stop whenever you want. Nothing is done to you. The process works with your awareness, not around it.

We start by talking through what brought you in and what you’d like to change. Then I guide you into hypnosis and we work on exactly that. Afterward we talk about what came up and how to carry it into your daily life. Every session is recorded, so you can listen again at home and keep building on it.

Talk therapy is valuable, but some people understand their patterns perfectly well and still can’t shift them. A lot of my Virginia Beach clients come to me after years of therapy, not to replace that work, but because they sensed there was another layer they hadn’t reached yet.

Why Work With Me in Virginia Beach

Trained Through the Edgar Cayce A.R.E.

Virginia Beach has been home to the Edgar Cayce Association for Research and Enlightenment (A.R.E.) for nearly a century, and it’s one of the best-known names in past life and reincarnation work. My regression certification came through the A.R.E., right here in town. Along with that, I hold a master’s degree in Metaphysical Psychology and completed ASCH Level 1 and 2 training in clinical hypnosis.

A Private Office, Not a Storefront

My office is a quiet, private space where you can slow down the moment you walk in. Sessions are unhurried and client-led. No clock-watching and no pressure to perform.

Serving All of Hampton Roads

Clients come to me from Virginia Beach, Norfolk, Chesapeake, Portsmouth and Suffolk. If you live on the Peninsula, in Hampton, Newport News or Williamsburg, my Saturday sessions in Williamsburg may be closer. And if driving isn’t practical, online sessions over Zoom work just as well.

Supporting the Military Community

Hampton Roads has one of the largest military populations in the country. I work with active duty service members, veterans and military spouses, offering a space to work through stress, transitions and patterns without judgment, at your own pace.

Find the Virginia Beach Office

5250 Challedon Drive, Suite 100L, Virginia Beach, VA 23462
Phone: 757-804-1006
Sessions by appointment, available 7 days a week.

Questions About Hypnosis in Virginia Beach

Where is your Virginia Beach office?

My office is at 5250 Challedon Drive, Suite 100L, Virginia Beach, VA 23462. It’s a quiet, private space with easy parking. Call 757-804-1006 with any questions.

How much does a hypnosis session cost?

Past life regression sessions are $150 for 2.5 to 3 hours, in person or online. Rates for other session types are on the booking page. If you’d like to talk first, a 30-minute consult call is $10.

What can hypnosis help with?

People most often come in for anxiety, stress, habits, fears and emotional patterns that keep repeating. Others come for spiritual work, like past life regression, spiritual hypnosis or future life progression. If you’re not sure your reason fits, ask. It usually does.

Will I lose control during hypnosis?

No. You stay aware and in control the whole time. You can talk, move or stop the session whenever you want, and you won’t do or say anything you wouldn’t normally choose to.

Do you offer online hypnosis sessions?

Yes. Every session type is available over Zoom, and many clients prefer working from home. You just need a quiet space and headphones. More about working with an online hypnotherapist.

Do you see clients from Norfolk, Chesapeake and the rest of Hampton Roads?

Yes. The Virginia Beach office is an easy drive from Norfolk, Chesapeake, Portsmouth and Suffolk. If you’re on the Peninsula, the Saturday sessions in Williamsburg may be closer.

Do you work with military members and veterans?

Yes. I work with active duty service members, veterans and military spouses across Hampton Roads, in person or online.

I’ve tried therapy and still feel stuck. Is hypnosis right for me?

Quite possibly. It’s one of the most common reasons people come to me. Hypnosis doesn’t replace therapy, but it can reach a layer that talking alone often doesn’t.

How do I book a session?

You can book online or call 757-804-1006. You’ll get a confirmation email right away and a reminder before your session.